Yourself! Fitness Workout #115, 30 minute cardo/flex, 108 calories

I was starting to wonder if Dot was going to start exercising with me again instead of just critiquing my technique like she has done all week.  When I got to the core portion, she decided she was going to help.  It is hard doing plank twists with a toddler climbing all over you.  When she finally got on top of me, she just laid down!  I laughed so hard I couldn’t finish the exercise.  The next one was a roll-up and she turned around, sat on my lap, and leaned back against me.  So I did the roll-up like I used to with her on my tummy.  Of course, there is about a fifteen-pound difference since the last time we did this.  As long as she stops doing a leaping tackle onto my tummy, we should be fine!

I actually got a new exercise today; a kneeling calf stretch!  I like that much better than the hamstring stretch that we do every time.