Yourself! Fitness Workout #121, 30 minute cardio / cardio, 201 calories

I did a double dose of cardio today, and it felt pretty good.  I probably burned more than 201 calories since Dot smacked into my legs from behind and got upset, so I carried her during ten minutes of the cardio exercise!  I got those dreaded one leg bridges again.  I think my legs are just too short and I can’t get the right leverage on the ball!