I walked on my treadmill 20 minutes with Dot in a carrier (whew). She enjoyed it, but then I hit a problem with my console and it only let me walk either .5mph or 9mph and I couldn’t do either one! I hope I can get that fixed! In total I did 15387 steps today.
I did well on the nutrition side, too, using 30.1 points. I drank all of my water, took my vitamins, and tracked my food. Even that wasn’t too bad, but I decided to try making my own chocolate candy. I just put what I liked best with chocolate (raisins, coconut, rice krispies, marshmallows) in a bowl of melted chocolate chips. Can you say, YUM? I always allow for a little bit of chocolate every day, and those added ingredients will just make it better for me. I just need to be reasonable like I usually am, instead of pigging out on six pieces like I did today! I may calculate what it would be if I made the chocolate from scratch, and that would also eliminate the soy problem in the store-bought chocolate.