Y!F Workout #95, 30 minute cardio/flex, 101 calories

My lower back has been a little stiff, partlly owing to the fact that I have cut down my chiropractor visits to once a month, so this workout felt good. I seem to have skipped #94 somehow, and it passed over the lower body workout. Maybe Maya thinks I don’t need it. After all, I have been pumping up my yoga ball before every workout for a couple of weeks, now. Even the pump has worn out.

I went to see my friend Destiney at the hospital this morning; she had her baby yesterday. She is very cute, very tiny, and looks just like her mommy. It was nice being able to hold her for a little bit. I’m getting excited for my next one!

We also went to Wal-Mart where I forgot to buy a new yoga ball, which is the main reason I wanted to go. Grrr.