Y!F Workout #97, 30 minutes cardio/ub, 141 calories

It seems that running the meditation garden on pause for the music isn’t a good idea; not only does it count as a workout, but it skipped the cardio. Now I know why it skipped a workout yesterday, too. I learned a new exercise: lateral raises on the ball. I definitely felt the results of my lack of sleep the night before. Dot didn’t get to sleep until 10:30 and I could have easily fallen asleep at 8! She was restless all night so I didn’t sleep well, either. We both had a very long nap this afternoon.

40-day challenge, Day 6: I did some of the reading last night while trying to stay awake with hyper diaper. This is usually where I get challenged and give up reading, where Nephi quotes a lot of Isaiah. I read it through, though, and found some interesting bits. I found it was easier to follow than it has been in the past.

I got a lot accomplished today, mainly work on the BHN, catching up on my journal, and some cleaning up in the Great Hall. We made another batch of soup, too.