Archive for the 'Health' Category

Fitness goals:
Weight: Starting at 171.5, I would like to be 135 pounds by June, but will be happy with 149. That works out to losing between one and two pounds per week. Obviously that is not my ultimate goal, which will likely range from 110lbs to 130lbs; I will be reassessing frequently [...]

Well, I’m not sure if I can do better at keeping a journal online than at home, but I’m willing to give it a shot. Hey, maybe I can help some people with their progress by sharing mine.
The past: I was always a really tiny, skinny kid. After college and marching band, however, I was [...]